Vinyasa 1-2

Vinyasa Flow links breath to movement while detoxifying and exhilarating the body, mind, and spirit. It combines strength, balance, and flexibility in a beautiful flow creating a solid physical and mental workout. Prior yoga experience recommended.

Vinyasa Flow links breath to movement while detoxifying and exhilarating the body, mind, and spirit. It combines strength, balance, and flexibility in a beautiful flow creating a solid physical and mental workout. Prior yoga experience recommended.