Restorative

This is an all levels yoga class that focuses on stretching, meditation and relaxation. Poses are passive which will allow the body to relax and open. The class will be beneficial for those with physical limitations, injuries or anyone looking for a relaxing and calming class.

This is an all levels yoga class that focuses on stretching, meditation and relaxation. Poses are passive which will allow the body to relax and open. The class will be beneficial for those with physical limitations, injuries or anyone looking for a relaxing and calming class.